How I Cured My Thirty-Five Years of Chronic Depression Without Medication or Therapy

HOW I CURED MY THIRTY-FIVE YEARS OF CHRONIC DEPRESSION WITHOUT MEDICATION OR THERAPY: A SIMPLE, PRACTICAL, UNIVERSAL GUIDE TO FIGHTING AND BEATING DEPRESSION

By: Alden P. Holmes






This guide explains how a successful business executive and attorney cured, without medication or therapy, the chronic and debilitating depression he suffered from for the first thirty-five years of his life, and who has been depression-free for the thirty years since. It cost him his career-he was on his way to being the head of a world renowned, fortune 500 public company, but one day, out of the blue, he just up and resigned-and it almost cost him his life. He spent the next years searching hard for answers about what this thing called "depression" was, how it worked, why it worked, and why, how and when it took hold of him. He could have well been institutionalized and never gotten out, or done something bad like physically hurt someone or himself, but he wasn’t and didn’t.

He traveled, lived and worked in many places in the US and all over the world. While doing so, he constantly and persistently searched for answers to this “depression thing” that dogged him, had a grip on him. He has done the hard work to get to the bottom of it, find the root of it, the solution, and the things he tested by personal trial and error to combat it, all of which enabled him to get back on his feet and overcome it for the past thirty years. He wants to share it with you in this detailed guide, so hopefully it doesn't cost you your career, a relationship or even your life.

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