Beneath the Surface

Beneath The Surface:
A 30-days journal on self-help hacks for personal development

By: Monica Mack, LMT, Meditation Practitioner, and Reiki Practitioner


Hello there! It is great to have you on board, journaling.

You may agree with me, that one of the things that come with being human is growth. Nature depicts this.


We are not the same weight and height as we were at birth. Growth is inevitable one may say, but it is more of a deliberate act too. Suffice it to say that simply allowing time to pass may not actually translate into growing up. Not to forget that there are some forms of growth that are’t in any way desirable. Think of cancerous growth or abnormal growth, these can be so termed, but they aren’t desirable, all things being equal. That already implies that to growth in the right way, the right actions need to be taken, and consciously so.
That leads me to say that growth, whether personal, business or otherwise, is a conscious act.

In this journal I will be providing some personal growth hacks for you to grow. That leads me to say that while you may already be working at some of the things to be discussed, growing never stops, right? In essence, this could come to you as a reminder of some sort, to get back on track with things you used to do before now.

For some others, it may be some little motivation to stay on course and commit to staying through your healthy habits in this journal.

And for some still, it could just be a prompt that these things are really important and need not be relegated to the background.

Point is, whichever way this comes across to you, be sure to glean a thing or two from it, such that it spurs you on to take, strengthen or do away with actions, behavior or lifestyle.

Cheers to GROWTH! 

To order your copy and to learn more from Monica Mack, just click the link here!

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