Happiness Lessons from a Five Year Old

​Happiness lessons from a five-year-old
By: Cristina Hromei-Mortier


The Inner Child is that part of us that feels emotions, that playful side of us full of creativity and freedom.

In order to survive the adult world, we need adjust and adapt to the requirements of today's society.

Therefore, adults start at a certain point in their lives to deny the child within, keep it isolated, not let it talk or express freely. We carry the trauma of our childhood our entire life and we lose true self due to detaching from true self.

We usually think inner child’s work was light and silly. The latest “healing trend”. We are dead wrong. Research shows that inner child’s work had been proven to be one of the most powerful and profound tools of transformation. Inner child work is finding back your happiness through the eyes of a child.

When we pause and acknowledge the existence of the little being insight of us, we are finally on the road to taking back our lives.

C. Hromei-Mortier is giving you the guide through playful activities, stories you can relate to and psychology research to connect again with your inner child.

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