By Rune Vejby


Did you know that the average American spends over 3 hours texting every day? Texting in Sick reveals that texting has become the preferred medium for many people- even in complex conversations, such as reporting in sick for work, delivering bad news, and breaking up relationships.

But what happens to our relationships when we handle such conversations on text? How does texting change our attitudes and expectations towards the people we communicate with? And how are trust and empathy impacted when we use a medium with such a limited range of social cues?
In Texting in Sick, you'll uncover the answers to these questions and explore the cultural, psychological, and technological trends behind the growing use of texting and smartphones. Filled with compelling research and plenty of tweetable statistics, Texting in Sick urges us to take a fresh look at our communication habits and reconsider the ways we engage with our mobile devices.

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By Kim Vopni - The Fitness Doula,



Prepare To Push™ highlights the need to prepare the body for birth and recover with core restoration. As a mother of two, Kim used many of the techniques.

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Brenda Oriedi is a Life Coach, Prophetess & Author, who supports kingdom sisterhood and believes in the empowerment of women! She lives in Nottingham, England with her Husband and Family!
Her books are about her journeys, experiences but much more than that her heart. She has authored two books: Letters to my Husband; A Prophetic Love Narrative and Eve, Where art Thou? My Journey Between Here and There!
As a Life coach and motivational teacher, Brenda aims to teach people how to live a life that is driven, focused and most of all to figure out their divine purpose on this earth. She combines her love for the word of God with her background in psychology, counselling and psychotherapy in order to provide spiritual counsel and coaching. She enjoys starting a journey with an individual and to see them achieve their goals, targets and dreams.

She is about bringing about hope, clarity and wholeness by educating women about God’s intention for their lives and that is to give them an expected end! She has been a speaker at seminars, conferences and discussion panels. She is the Founder of Sisters In Arms International; A organisation  that promotes sisterhood and builds an audience Where Sisters' empower sisters through support in business, relationships, spiritual guidance, and building of self esteem!
  When asked why she writes, Author Brenda Oriedi stated, ‘My writing is like a map of my journey. It is however more than the experiences of a flawed personality that needed salvation, and more than memories stuffed with joy, love, shame, pain and regret. It’s about a soul, a woman, her mind, her strength, her God, her relationships, her books, her beginning, her sisters, her future, her prophecies, her now, her errors, her beauty, how she loves, what she learns  and more importantly her ever resounding voice!!’
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You can purchase Ms. Oriedi's  books on Amazon, by clicking here!

​By Wajdy Mustafa



Levant Fever is a memoir from the political underground darkness of Assad’s Syria. Seen through the eyes of a boy growing into a man, in the middle of feverish historic events. Not widely understood, or told before in the West but at the roots of the current conflicts.  The narrative grips the reader with its honesty, brutality and beauty. The author describes his own journey, reflections and life stories told to him whilst he was held without trial for 14 years, as a political prisoner in several prisons. These included Palmyra, noted by Amnesty International as one of the most oppressive prisons in the world.
The work is an enthralling and informative mosaic reflecting the colours, sects, religions, politics, legends and geography of the Levant.  The journey spans the areas deserts, coastline, mountains and forests. It speaks of family, friendship, love, hope, fear, torture, hiding and escaping.  A truly human tale of a life well lived, a life of conscience, courage and endurance and ultimately one of triumph of the human spirit.

​You can order this book from Amazon today!

See also- Between Two Banks for more Wadjy Mustafa

By Laura Stack


Doing the Right Things Right details precisely how today’s leaders and managers can obtain profitable, productive results by managing the intersection of two critical values: effectiveness and efficiency. Effectiveness, Stack says, is identifying and achieving the best objectives for your organization-doing the right things. Efficiency is accomplishing them with the least amount of time, effort, and cost-doing things right. If you’re not clear on both, you’re wasting your time.

" Laura Stack details precisely how 21st-century leaders and managers can obtain profitable, productive results by managing the intersection of two critical values: effectiveness and efficiency."

Order this book or choose from several others by going to the website:  http://theproductivitypro.com/books/

 
My name is Jerome Leonard, Known as Kool in the Chauffeur World, 18 years  Experience and over 1 million miles driving Executive Luxury Cars, Buses and Limousines in the Big City of San Francisco California.
 
While working in the late 90’s delivering blueprints in Oakland California making minimum wages and punching a time clock, I knew it was time for a job change, sitting in the lunch room with the other workers from 12noon until 12:30pm during my lunch break, picked up a san Francisco chronicle news paper and started ready the help wanted ads.
 
I came across a ad stating Chauffeurs needed, “Well” I thought for a minute, is this a joke or what, but I kept quit thinking what if it is a professional company looking for drivers.  It was time to get back to work, I could not focus and had to contact this company, after discussing
it with my wife, I decided to contact the limousine company in San Francisco, CA.  My interview, was brief and then another chauffeur escorted me to this beautiful Black and Burgundy Limousine,
my heart drop to the ground, I thought to myself, will I be able to drive this vehicle, how would I turn it, “Fear” kicked in, but I had to get off that delivery job and had a family to support.
The Chauffeur looked at me after showing me out the vehicle operate, we drove away in this Beautiful car, I was shaking inside looking at this guy maneuver this stretch limo around the City.
He pulled over a told me to get behind the wheel; I looked at him crazy and got behind the wheel.
 
All I kept telling myself, you must concur your fear, my guardian angels talking to me do it, do it.
So I did it, it was a RUSH, I thought this limo was rolling on a cloud, what a smooth ride, gliding down the street of San Francisco. I was HOOKED.
 
The company hired me the same day, my chauffeur life begun, earning good money and becoming a top Chauffeur in the industry. Thanks to Paymen, Felicia and Saeed.
 
I am the best qualified Chauffeur in the limousine business called the Chauffeur’s World.
Limousines were created for the Rich and Famous, but now anyone can rent, lease and or hire a Chauffeur for a day, week, month or as long as they have the funds to support theirFantasy ride to their destination, if  they have one.
 
Pride and honor is how I operate in the Chauffeur’s World, it is important when meeting your Client that you present honesty, integrity, professionalism and knowledge.  Over 18 years of applying these principles to my clients has given me many rewards such as finance, friendship and the life of being a Celebrity Chauffeur.
 
My life as a Chauffeur has allowed me to drive Executive Luxury cars such as custom Bentley’s, Mercedes, SUV’s, Super Stretch Jacuzzi limousine 40 feet long and many other types of luxury vehicles average cost over $100,000 and some can climb to $500,000.
 
Chauffeuring over 1 million miles as a ground pilot has giving me my degree in the Chauffeur’s World.  I became the fleet manager within two months of driving my first limousine due to dedication and hard work with above average work hours.
 
These are some of the special people I have the honor of chauffeuring throughout my career; Celebrities, Couples, Children, Doctors, Lawyers, Policeman, Fireman, Nurses, Teachers, CEO’s Dignitaries, Cardinal, Diplomat, Top Politicians, Sports, Music and Film Entertainers and people
from all over the world has experience riding with Kool in one a these fabulous limousines.
 
What a great joy to look back at some of my charters, I smile, cry, laugh and hold my head all at The same time and it ain’t over yet. I look forward to continuing my chauffeur life, so when you see a limousine rolling down the street, it could be Kool in it.
 
I starting thinking about this book “ThroughTheChauffeursEyes” two years after my first drive, it wasn’t time, 5 more years passed by, I started writing, but my notes hiding somewhere in one of
my old computers, another 11 years passed, my 50th birthday arrived, the big wish occur during my life evaluation, I made a commitment on my 50th birthday to spend the next 12 months writing “Through The Chauffeurs Eyes”. 
 
A life changing event, I did it, I really did it, I can now tell my children that if you make a commitment to yourself and stick to the plan, you will achieve success.  “Success is accomplishment”.
 
The big winner is the people that will read this book and feel a part of my journey as a limousine Chauffeur.
 
Chapters like Limo Brawl, Sex in the Limo, Rolling with the Celebrities, Special K’s, The Limo Chase, The Chauffeur’s World, and others will have you laughing crying and holding your head throughout your journey.
 
So, do not wait another day, go to you local book store, use your smart phone, computer or any other gadget you have to order a copy on my website www.throughthechauffeureyes.com, online kindle.com, amazon.com, itunes.com, barns & noble, xlibris.com, facebook, instagram, and or tweet me. You could receive a autograph book, T-shirt or Poster.

​This book will make you a real superfood smoothie specialist. You will learn the benefits of different popular superfoods and of fruits and herbs. Attention is given to baby smoothies, kids, teens, pregnant women and the elderly. We show you how to create great tasting smoothies, which detoxify your body and make you lose a lot of weight. You do not want to miss the chapter about green smoothies, as they are fantastically healthy. With the basic recipes of nuts, hemp and sesame milk, you will learn to make your own healthy and creamy, base milk. The 114 delicious  recipes in this book are 100% raw, vegan and gluten free.
 
In the blink of an eye you will be able to make the freshest, tastiest and healthiest super food smoothies. Flavours that complement each other have been chosen from real and extensive testing & tasting. You will learn what the benefits of various superfoods are to you and how you can enjoy them in everyday life. You will be surprised by all the delicious tasting superfood smoothies that are ready to be made by you, so that you will feel more alive and thrive. Soon, you will find that your energy level goes up or that you will experience other benefits of smoothies, like more clarity to your mind and just generally feeling better!
 
This book will give you a simple answer to the question: How do I process superfoods in my daily diet? Superfoods are often sold in the shape of (freeze-dried) powders. As you can imagine perhaps, eating powders alone is not an easy thing to do. A tasty smoothie where you put in your superfood (powders), is therefore one of the fastest and easiest ways to get the good nutrients into your body to address any shortages. The only tools you need for making these great tasting and nutritious smoothies are a blender, a knife and a cutting board. Of course, you will need the ingredients but also your creativity: Make sure you have the necessary ingredients in your fridge and cupboards ready; fruits, superfoods, sweeteners, herbs and/or green vegetables, melons the list is almost endless.
 
Why Superfood Smoothies?
- One smoothie is loaded with nutrition that your body needs.
- Nutrition in smoothies is easily absorbed.
- You will enjoy radiant skin and shiny hair. 
- A fast food that is healthy.
- Cleanse your body with green smoothies.
- When used regularly, your energy levels will rise and your weight will reduce, quickly
  and safely.
 
In the back of the book, the first appendix is a glossary. In part 3 consecutively superfoods, herbs and fruits, including their health effects, have been described. Furthermore you will find many practical tips in this book, such as ‘How to open a fresh coconut?’ or ‘What goes first or last in the blender?’ and many more. In the handy Recipe Index you will find the recipes listed alphabetically (mentioned by name), the main ingredients and the superfoods with the corresponding page number.
 
 
 
What are superfoods
Superfood is a generic name for a high-quality food with extra high nutrients, antioxidants and/or phytonutrients (see Annex 1). In addition to the enormously high nutritional values, superfoods have many other features that are good for our health.  Most superfoods that are offered in the store are organic, raw, and they are often harvested in areas where the soil is not very exhausted. Raw foodies (people who eat only unprocessed and unheated food) have been eating superfoods for years due to this reason. There are different types of superfoods, such as algae, mushrooms, wild herbs, fruit, seeds, foods with some good fatty acids, germs and grasses. Superfoods are not always exotics. Ordinary foods like broccoli, ginger, garlic and turmeric, are also classified as superfoods.
 
And why should I eat them
Several scientific studies and reports mention the sometimes terrifying, decrease in the nutritional value in our daily foods. The Swiss company Geigly for example, reported in a report from 2011 that the amount of calcium in broccoli from 1985 to 2002 decreased with 73%, magnesium in carrots by 71% and the amount of vitamin C in strawberries by 87%. Because by eating ordinary fruits and vegetables people do not take in enough vitamins, many people live (mostly unconsciously) with shortages of certain nutrients. Especially if they fit into a risk group, such as people who have experienced a stressful period or are pregnant. 
Because of the loss of nutrients by depleted agricultural soils, air pollution and other impurities, it turns out even with a balanced and healthy diet, you often need to supplement your diet with something extra, such as superfoods or vitamin supplements.
 
Each superfood will have its own qualities and each will play a different role in a balanced diet. There are superfoods that have mild aphrodisiac qualities and others which have a rejuvenating effect or provide stronger bones. Also, some superfoods can help you in losing weight. It almost sounds too simple to be true doesn’t it? Read-on. Without having to think about it, you will automatically get to your goal weight, through daily use of saturating superfood smoothies. The benefits do not stop at weight loss & control either. You will experience raised levels of energy and well-being. In an era where there is rightly a lot of discussions about the quality of our food, it seems that eating superfoods is not so much a passing fad, but rather a necessary and permanent, modern development.
 
We hope you get as much pleasure with your superfood smoothie adventure, as we had creating this book! 

​Since Daphne was a teen, she has been fascinated by a healthy diet. Since 2003 she has been working to boost her own health through diet, yoga and walking. For a long time Daphne believed that she was eating healthily, but nevertheless she could not get rid of her troubled skin. Until 2013, when she started a diet consisting of 80% raw fruits, vegetables and nuts, (whether or not in the form of smoothies). Only the remaining 20% comprised of cooked food. This brought a huge improvement in not just her feelings of overall health but in clearing up the issues with her skin.
Daphne now uses superfoods mainly in smoothies, so she will absorb a lot of vitamins, minerals and other substances throughout her day. In this book, Daphne has expressed her love, creativity and passion for healthy food and her determination in sharing this valuable knowledge.
Daphne researched and formulated the theoretical part of this book. In addition, together with Heleen, they made, the recipes for the superfood smoothies you will find in this book, each week and for many months. This was a pleasant and informative journey, which ultimately led to producing this valuable book.

This Superfood Smoothie sensation is available today on Amazon!  Click here to get your copy!