This is going to be such a hard post to write, so bare with me...
Things have shifted. And in a big way. Things don't always go as planned, and... you have to shift. The emotion is still really close to the surface so, I apologize if it spews out across the page, but... you've been with me this far, and you're still here so this won't be the first time. Lol
To start... my husband left me in February this year. I knew I was taking this trip alone so, that was just that. If I'm being honest, I didn't give myself much time to work through that grief because I'm a master of being busy. I am always going, doing, creating... all the things. Being a life student and a relationship coach... it is really hard to swallow that my own marriage wasn't a perfect and lovely textbook example. It is humiliating, if I have to put a word on it. It feels like I learned nothing if I couldn't even see and remedy the issues in my own marriage. I must be a terrible relationahip coach.
What they don't tell you in your relationship classes, and you have to pretty much figure out for yourself is that... sometimes, you can't control another person's actions. And by sometimes, I mean, MOST times. You have no control over someone else's choices.
I had no control over his leaving me... I just had to decide how I was going to respond and what I was going to do next.
Fast forward to half way through my trip...
My husband's health is failing. He suffered injuries while serving his country and they are tired of being ignored. In short- his vertebrae is crumbling and trying without success to reframe his bones and muscle structure to still give him support. It's not working. He's going to require surgery (or series of surgeries, and if it sounds like I'm making light of it, please understand that it's my defense mechanism. )
I need to get back and take care of my husband. I love my husband and this is that part "in sickness and in health" that I agreed to whether he did or not. I believe in marriage and I want a happy marriage, but I can only do what I can do. And do it to the best of my ability without judgment, or punishment and in an unconditionally, loving way. And what I need to do is get to Alabama to get my husband through this surgery and physical therapy on the other side, in the most loving and supportive way I know how. God is pretty amazing and is capable of turning this marriage around at any point, so I walk in faith.
No dates have been set, as yet for the surgery and I have come to realize that I will no longer be able to travel. It's a hard pill to swallow since I've worked so hard to finally get here and now I have to put it to rest. I am so very thankful that I was able to have this one last bang of a trip. (Sidenote: This is WHY you don't wait until retirement to follow your dreams or do the things your heart tugs you toward. Don't ignore it. Don't wait... you might not get the chance "later".)
I am beyond grateful that I got to follow The Oregon Trail... It wasn't the trip that was originally planned, but I'm not sad. I saw so many things. I learned so many things. I made friends along the way. I learned things about myself that I would have never discovered otherwise. I got to "meet" all of you. These memories will set me up for a very long time.
I have yet to go through all the photos, something to look forward to.
A lot of new wheels have been put into motion.
- I cancelled the PostCard Club.
As I have mentioned before, I did not receive an income from the Club, and more times than not, it cost more than it brought it. Plus, I will no longer be traveling, so it seemed the right thing to do.
I have decided that all the members will still get their ornament and the 2020 group will still get their digital copy of my book A Devil's Errand when it is released. I will still send out all the postcards for the month of September and for those who purchased for the full year, I'll send along other gifts instead to make up the difference.
- The History Revisited Facebook Group.
The group... oh... this is hard... I have enjoyed my time with you so much and I have loved getting to know you throughout the years. And those who popped in every once in a while... I saw and appreciate you too!
Seeing as how I'm about to be a full-time caregiver, I feel the best course of action is to delete the group as I won't have the time to keep up with it and again... not going to be traveling or visiting historical sites until further notice.
I will still be producing the Bag of Bones Podcast, for those of you who need your history fix. I'm going to turn all of my (spare) attentions on that and my author life. I'll be writing books, coaching and maybe creating some new writing or history courses, I don't know. I have no idea what my future looks like, but my writing is everything so it will continue in some form or another.
I would be so honored if you would follow me on my Facebook page(s)-
Elizabeth Bourgeret- Author and/or Bag of Bones Podcast
Perhaps we can continue our friendships there.
If neither of those are a fit for you, please know that I will miss you and again, have enjoyed beyond words your participation and presence in my life.
- The Wildwood Conestoga
I am grateful that I will get to visit with my children (both in MO) and my family (mostly in AR) before I get settled in Alabama where my husband and his family reside.
The Conestoga will be sold next month. It has served me well, kept me safe and the new owner gets a new set of tires! Lol!
What a good, mostly sturdy companion it turned out to be :)
Money is about to get extremely tight, so I am downsizing in every way.
I have been so blessed and so ridiculously grateful to have been able to come on this adventure. It truly has been an adventure of a life time and I am beyond thankful that I was able to make it to Oregon.
I have earned my Coast to Coast title and being an ocean girl at heart, that's no small thing.
I have SO many new story ideas that have come from this trip so I will never run out of book tasks. And being able to see what they saw, feel what they felt, touch the flora and fauna, cry with their pain, celebrate thier victories... I promise you to give their stories true depth and emotion so you feel as if you are there. Witnessing the land and their crossing (even the California route too!) I will have SUCH an advantage to creating an authentic Oregon Trail Series.
So, I am blessed. I'm not upset. A little sad, (okay fine, a lot sad) but I know that I will continue to be blessed in other ways, because my God loves me, and shows me everyday.
So I walk... and drive... in faith.
Thank you for your prayers and words of encouragement. Thank you for your friendship. Thank you for taking this journey with me. Thank you for being my penpals.
If this could NOT be a good-bye, but just a transition... that would be really great.
So... not goodbye... I'll see you on my author page or the Bag of Bones page
And don't count me out... there's more to come from this plucky author, I promise...
This morning I had a private prayer meeting at the sunrise service. It was just me, the Platte River, the sun sneaking up over the plains and God. The birds were the choir and a slight breeze kept the heat away.
The brand new sunlight caught the mist coming up from the water and gave it warm etherial look.
Per our usual conversations, I begin with gratitude. How thankful that I am that I can take this journey. It's come at a high cost, and I never want Him to think that I don't realize it. I also know that there will probably be a high cost when my travels end, and I let him know that I accept that too. I am grateful for the littlest things like a safe place to sleep and the beautiful orchestra of nature around me, but I am most grateful for an audience with Him.
Because, and I'm sure He knows it... it's not long before I begin to fret about all the things. "How am I going to afford this?" "What happens next?" "What if this... what if that..."
His answer, is always the same..."Let me take care of that, you take care of the things that are in your control."
At which, I instantly felt the tiniest sting of reprimand.
Am I doing all of the things I'm supposed to be doing? Maybe... but am I doing them to the best of my ability? Probably not.
I am easily side-tracked with the latest, newest idea and I usually chase it down for the length of my leash to see what I can do with it. Sometimes I have no business being there. Sometimes I can find a few nuggets to make the things I do better and sometimes, I think that I have the power to bend time... that's my biggest problem, I think. I WANT to do all these things, so I TRY to do all these things, but it turns out that I have the exact same number of hours in the day as everyone else. I'm not SUPPOSED to be doing ALL the things apparently. And He waits patiently until I can come to our meetings for Him to tell me so.
I have been given a great deal of success and growth with my podcast, Bag of Bones. I love it. I really love everything about it, but I'm not utilizing it as best as I could. Meaning, I'm spreading out, instead of digging the well a little deeper. I jumped into a second podcast before Bag of Bones was even a year old and one, both are extremely research intensive, and two, I wasn't able to give them the amount of time I need to bring forward the quality I desire. So, with heavy heart, I am cancelling the release of Trails of History. Maybe postponing it? I don't know, but for now, it needs to come off my plate so I can continue to grow and nurture and monetize the podcast I have currently.
The other thing I need to remove right away is the more public version of the Writer's Lounge. I am moving this branch of my company to a more niched down version. I am discontinuing the Facebook group. It takes a huge amount of time creating daily posts for people and it's just not being used. And I am also discontinuing the League of Authors Membership site for this year. I love the concept of this- but it's just too big for me to deal with at the moment.
I am going to switch my focus to smaller group coaching to writer's who are ready to get their first book written and published. Many people SAY they want to write a book but few actually put in the time and effort to do so. I want to work with those few and help them with all the crazy transition stuff to make it a dream come true.
And then finally, my readers have been most patient with me, allowing me to follow this path and that- not having a new book from me. I need to get back to that. I owe you all A Devil's Errand that was supposed to be released in May, but I will do my best to get it released before the end of the year.
So keep an eye out, these transitions will be happening slowly throughout the website. Things will disappear and new things will pop up, fear not... all part of the Master's plan...
The heart wants what the heart wants. How many times have you heard people say that to explain why they stay in a toxic relationship?
The statement usually goes along with a shrug. Nothing they can do about it. They just love their mate so much that it would do no good to leave because they would find their way back. The circumstances are beyond their control.
They want to be in a relationship so badly that they are willing to settle for things less than they deserve. Sometimes it shows up as abuse. Sometimes it's neglect. Sometimes the puzzle pieces just don't fit, but it's not uncomfortable enough to do anything about.
Oh! I just want to shake some sense into these people! That is not love! Love goes both ways! Love doesn't just take and take and take. The heart does NOT want that!
I believe that you believe that it is love. But if I've said it once I've said it a hundred times, love NEVER hurts. That is not the design of love.
The thought of leaving hurts, I know. The thought of being on your own is scary. Having to start all over again with someone new is daunting. But you are worth more than staying in a relationship that doesn't serve you.
I've got news for you.... the heart wants a loving partner. The heart wants love in return. We were built to give love and seek love in return. SEEK LOVE IN RETURN!!! Notice what 's missing??
We want to believe that love is a feeling... that we just are swept away, and we have no control over the flow of the current. Whether it's calm, or it pulls you under and you're gasping for breath.
But love doesn't just happen. Love is a functioning, growing system that two people are supposed to work together to create. When it's love, you are both building a foundation. One that will last and that you can stand on and feel solid ground when a storm comes.
When a relationship is only one sided, that is not love. If you are feeling alone, or that you are doing all the "work" to maintain this relationship, what kind of a foundation does it have to stand on? We all know that a foundation that is littered with cracks or chunks missing isn't going to last for long. And every storm that comes along chips away at those crack a little more each time....
How long can the heart really "want' emptiness just to have someone lay beside them at night? How many excuses do you need to make to others, or worse, yourself for the bruises... or the lonely times... or the neglect? Where does love say that you should tolerate lies, or deceit or unfaithfulness? Let me give you a hint- it DOESN'T!
The heart wants what the heart wants...
That is just romanticized logic for staying in a defective relationship. Because sometimes it's easier to take the neglect than it is to face the conflict that will come. The guilt that rises and gets caught in our throat. The emptiness of being alone. The pain of rejection. The fear of the unknown reaction. The terror of the known reaction...
Love yourself enough to know if you are in a toxic relationship. Love yourself enough to know when to walk away. Yes, it will be difficult. We have no control of what others do and do not do. We can't expect them to love us back just because we pour out love on them.
Let me say that again: You have not control over what others do. It is not your fault if your partner makes bad, unhealthy choices for your relationship.
You only have control over what you do. What you think, how you respond, your actions, and... what you tolerate.
I'm sure you can read the passion I'm feeling under these words. I'd say that at least 75% of your emails to me deal with unrequited love. And almost every single plea for help is the same... the truth, the signs, the red flags, are all right there, but we love him or her so much that we are blindsided. What many of you are looking for is permission to leave. The others are looking for reasons why... I don't have those answers, but I do know this:
You can't love someone enough for two. You can't; no matter how much you'd like to.
You can't make someone change if they don't want to.
You can't be someone you're not, in order for them to "love you more".
And sadly, most people don't change. If their behavior hurts you, most likely, it will continue.
No matter what you may think you deserve... I promise you, it's never so bad that you should tolerate abusive behavior. Physical. Mental or Emotional. No one else gets the right to mead out your "punishment" as they see fit.
Love yourself, just a tiny bit... just look inward, and see the smallest spark... it's waiting to be seen. You are worth more. You deserve love.
Take one step toward releasing yourself from a toxic relationship. Just one. Then do it again the next day and the next... That spark will grow and ignite a fire inside you and you'll look back and wonder how you put up with such nonsense for so long.
I hope to get that email saying that you have had enough and you are standing your ground; living life on your terms, loving the way love is meant to be.
The heart wants love. Real love. Don't just shrug and take whatever the wind blows your way. Let today be the day that you choose. Let today be the day that you take responsibility for what your heart wants. Just one step.
I'll be waiting for your email. :)
1 Corinthians 13:4
Comment below with #justonestep if you are ready to own your choices or you are showing your support for others in toxic relationships.
Let It Begin With You
With it being a new year, it seems like everyone automatically hits the “restart” button and is on a search to make their lives… better, more productive; their bodies, healthier, skinnier, stronger. Their thoughts more wholesome, or more private or public, learn more, change for the better.
We all seek transformation.
It makes sense. While the thoughts of these changes may flit about our thoughts for moments or months, the new year gives us a starting date. Walking up to that white line at the beginning of a “race” is intimidating enough, but when the rest of the world is joining you in their various audits, it doesn’t seem as impossible.
The trick is to find what works and what will stay with you for the duration of the project, the goal or the lifetime.
Change must begin with you. It can’t happen from the outside in. There could be circumstances that happen TO us that may force our hand, but in the end, it still has to be our choice. Our change.
The doctor may tell you that if you don’t quit smoking, you will shorten your life by X- amount of time. You must choose how important/valuable that time could be. And then take steps according to the value you’ve placed on his advice. Quit smoking? Cut back? He’s a quack…
In my line of coaching, unfortunately, I do not ask for quick changes. I’m not the one you seek out when you are looking for different food diets to lose a few pounds, or room customizations, or resolutions that will be let go in a few months. My teaching/training/coaching demands so much more. I deal with heart transformation. Life changes. Love changes.
We only have one life and how you are remembered by others, is a question I ask myself on a daily basis and then act accordingly. That is my line of “work”. It my calling to Lead with Love and teach others the same methods.
Now that I’ve lured you in and if you are still reading, perhaps your heart needs some tweaking and you are looking for some ways to take small steps to change your inner-love values*.
Here are just a few, simple suggestions to add to your New Year daily dose of becoming a better person adgenda…
You don’t have to get all creepy and stalker-ish, but don’t you love to be complimented? We are often so hard on ourselves that while we are so busy tearing ourselves down, someone out there thinks you are amazing.
It took me a long time for me to learn how to accept a compliment without downplaying the comment, but now, it is so appreciated because they didn’t have to say anything. They could have kept their comments to themselves, but they chose to share it with me. And so often, I am so surprised that I am twice as grateful that whatever it was had not escaped their notice. And belive me, your kind words will stay with that someone for a long time to come.
Another benefit of compliments, is it helps to build up another person’s self-esteem. And as we all know, the stronger your self love foundation, the stronger you are able to withstand harmful words, attentions and actions. Isn’t it better to give someone a stronger shield than to pierce it yourself? (P.S. It ends up building your self confidence as well! Win-win!)
Yes, be yourself, but you can also be considerate.
Remember your manners. Just because they are related to you doesn’t mean you don’t need to say “please” and “thank you”.
Don’t take and take and take- what can you do to give back? So many adults are angry with a family member because they feel they are not getting the attention they feel they deserve. My question to you is, what are YOU doing to participate with the family? How often do YOU reach out to each of THEM?
Aging Parents- It’s taken an enormous amount of time, money, effort, patience and love to raise you into adulthood. Don’t take it for granted. Be respectful. Be patient. It is such a difficult thing to KNOW that you are not as sharp or as healthy or as quick as you once were. It’s not like they don’t know of the changes happening in their lives. Life is busy. You have a life of your own. But don’t forget that at one time you were their whole life. Keep them in the loop.
I hope these simple starters are tiny little adjustments that you could add to your “attitude regiment” to have really and truly a happier and heart healthy new year and lasting relationships.
* For more reading, Love Begins With You is available on Amazon!
The New Year is well under way and it looks like it's going to be a busy one!
2015 was awfully good to me and I expect nothing less from 2016.
For those who know me or have come to know me, can attest to the sheer diversity I have in my life. I am into all kinds of things! This year will be no different!
Last year, Daddy's Girl was released and given great reviews. This year, A Detour Home will continue the series in Bakersfield, AR with some familiar names, and introduce new characters to grow our lovely family.
Last year, this site was all about me.
Late last year I opened up the Book Club to allow new authors an opportunity to get their work in front of new audiences. And you, my audience, my readers, my friends have made them feel very welcome and I am so happy and proud that you have warmly accepted these new visitors.
They find me through a website called Fiverr and they pay five dollars to promote their book. I started this because my on-line bills were starting to out weigh their income, so the Fiverr would off-set it and help me out. I didn't want to compromise my site with a bunch of unsightly banners or advertisements so this seemed to fit in nicely. And, thanks to you, it now completely pays for all my websites, fees, and other silly stuff I am responsible for.
Sure, it started with the intention for a small income, but then I was able to "meet" some of these brilliant authors! There's a little bit of everything in the Book Club! If you need a new read (and you've already read my whole collection, Lol) there are SO many choices!! My to-read list is growing by leaps and bounds. There is fiction and non-fiction and something for every age group! I am so happy I chose to do this.
One of my favorite quotes by Zig Zigglar is, "You can have everything you want, if you help others to get what they want." That is SO true! I love seeing these new authors post their books on my site! They are so passionate and creative and amazing! And, like I said, you have made them feel so welcome!!
(And I know your favorite way to correspond with me is through e-mail, but I would be so grateful if you'd show a little love in the comment sections. These authors could use some positive feedback! Don't be shy! They are good people and who doesn't need a little positive reinforcement?)
Next- at the end of 2015, my daughter and I opened a vapor shop called Phoenix Vapes. Talk about a new world!! I am learning so much! If you are unfamiliar, it is proving to be the best, and healthiest option for people to quit smoking. The most common term is the e-cis, or electronic cigarette. (It is WAY more complex than that, but I didn't want to bore you with all kinds of extra details! But please visit the website if you'd like to know more!) It opened in November and we are still in the scary first quarter stage, but I am feeling pretty good about it. It's my first "brick and mortar" venture for quite some time and let me tell you how it not only sucks up money, but it sucks up quite a bit of time as well!! So, my writing has been put on the back burner for a minute until I can create a new schedule that includes everything. For the last few months Phoenix Vapes has been front and center, but now I need to get back to my writing.
Which brings me to...
More website changes... I am thinking of taking down the on-line store of this website and just promote my books and my upcoming events and of course, the Book Club. My goal for 2016 is to expand to the online courses we've talked about before, but time has not allowed it to happen. I'm not ignoring your requests, by any means... I just have to get back into the swing of things. That being said. I believe I'm going to have all my online courses, available through my newest website, Your Love Principles.
If you visit there, you'll see it has its own Book Club too.
I was told that if I wanted to go down all these separate paths that I was going to have to divide into separate entities. Apparantly, they were right. I tried to do it all through this one website, but it was not working. So, my relational work will be transferred to Your Love Principles.
On that same note, unfortunately, my work with teens has to go online as well. (which makes me sad) With the new Phoenix Vapes opening, I am unable to travel and have pretty much locked myself into one space until it gets secure. So, I'll be creating online workshops for my teens and will just have to miss that face to face connection that I love so much for just a little while.
Whoo! This blog turned out to be longer than I expected! Lol! But there you have it... So, if I'm missing from here, check one of the other sites or I'll be helping the world quit smoking!
Thanks for sticking by me...
Links you might be interested in:
Looking to Quit Smoking? Phoenix Vapes will be available by Feb 1 for online purchases. Click here for more details.
Looking for a good romance fiction? A self-help relationship guide? And soon to be the home of Elizabeth Bourgeret's online relationship courses. Click here.
Visit the Elizabeth Bourgeret's Book Club and see what she means with a huge variety of good reads, study material, audio books, and even coloring books. A little bit of everything. Make these authors feel welcome!
For a complete selection of kids and Young Adult books, helpful advice for working from home, and all around family life, check out Elizabeth's Momma's Kids.
And finally, follow Elizabeth on Facebook!
I got my first piece of hate mail...
Don't get me wrong, I've gotten "dislike" mail before. If someone didn't like one of my books or had a differing, intelligent opinion, I've gotten those...
But this one was an all in, all out hate mail. It was a personal attack.
My first reaction was defensive, WHO DOES HE THINK HE IS???
Then I went to sad, Why would he say those things? That's so mean!
Of course, the insecurities kicked in, Maybe he's right. Maybe I shouldn't be advising people. After all, what do I know? I'm nobody special...
Luckily, my brain took over at that point and shut my sensitive heart down!
The long and short of it was that he was blaming me for his girlfriend leaving him. "Because of you, I lost my best friend and lover". That was probably the nicest thing he said in the whole context of the email. The rest was hateful....
Blame is everyone's first response to pain. We automatically look for an outside source that we can pin the hurt on to help us deal with it. But things can never reach a solution until we go back and see what our part of the problem was and take responsibility for it. It is not an easy thing to do, but blaming will keep you in the EXACT same place that you are right now.
He went on to say that I was filling her head with stuff like "she deserves better" and that sometimes we "have to be alone until we figure out what is right for us".
Yeah... sounds like something I would say.
Honestly, I don't know specifically who this former couple is but I am thinking that she probably did the right thing by leaving. Because at no point of his rant did he mention that he loved her or was willing to make any changes to win her back. It was all about how his life is miserable without her. That's not love. That's inconvenience.
While this hateful letter was meant to (most likely) tear me down, make me quiet down or maybe even stop what I'm doing, but I'm afraid it did a few things in the opposite direction. This is what I have learned from this act of dominant hate:
- While it was probably very difficult for her to leave, she was able to because someone out there gave her the courage to believe in herself. If that was me, I am honored.
- I am doing the right thing. The things that I write are not unique or brilliant, but they are written in a way that the words I write may resonate with some but not others. What I write and how I write is important to someone, somewhere. And if I am helping even one person, I'm doing the right thing.
- I am becoming a worthy opponent. The Devil is passive until you become a threat and then he begins his attacks. I must be doing something right to get him to turn his attentions to my humble writings. It's okay. I have the Light on my side and it continues to shine down the path I am supposed to be on. (I just have to work on getting a thicker skin!)
- And the writer of the email, you can blame her leaving on any 'ol thing you want to, but the bottom line is: She would have NEVER left you, if you had been treating her right.
Women (in general) are more forgiving. They often give more chances than are healthy. They see the beauty in you and hope and pray it comes to the surface and often stay longer than they should to see it happen. They want and need the security of commitment... It's how we are built. (I know there are exceptions and that is fine, but even the most independent woman want to be needed)
And dear writer of the email that launched an entire blog post-
I don't know if your heart is really broken because she left, or just your pride but here are a few words that I hope will heal your heart.
-I'm am sure that she still loves you and left you unwillingly. From your words, it sounds as if she had to convince herself to step away from the relationship. So, she didn't leave you because she loves you any less.
-I'm also pretty sure she didn't leave you for someone else. She left to save herself. If she DID go to someone else, I can guarantee that it has been building for some time and you just didn't notice that someone else had been giving her the things you were not.
-And finally, if you are unwilling to change or at the very least SEE that you need to change, please, let her go. Don't call her. Don't text her. Don't show up at her job. Don't be her friend on Facebook. Don't try and "just be friends". If you're aren't going to step up to the plate and give her your everything- then give her nothing. Let her go. Let her heal.
-I don't say these things to be cruel, but there is something missing from your relationship and until you find out what that is, she is hurting. And if you love her that should inspire you to do everything in your power to lesson that. Even if that means walking away. If you want to win her back- become the man she SEES in you. But don't woo her back if you're just going to be the same person that hurt her in the first place. Please.
Love is trying to figure out what things you did and CHANGING them because it wasn't working. Love is ALWAYS about the other person. You get love by giving it away. Simple as that.
I'm glad we've had this little talk... I feel much better.
It seems like a simple enough question. What do you want?
I now live on an island. Everyday if I drive more that a few miles, I will inevitably go over a bridge. Looking over the edge of that bridge knowing that the ocean is just a bit away, fills me with joy. Seeing the sunshine bounce off those beautiful blue waves just... does something for me. Simple right? It was a need that I didn't know I had. This time last year, I had to ask myself that question. What do I want? What do I REALLY want? All I knew was that I was cold, and didn't like it. But I didn't know what it was, specifically, that I wanted that would make me happy.
And when you first ask it a whole bunch of "superficial" answers come up. I want cake. I want a million dollars. I want that new dress. I want to travel the world. I want, I want, I want... and then, if you keep at it, you dig a little deeper.
I want more time with my children. I want to sleep peacefully at night. I want to live in a warmer climate. I want to write and write and write... and yes, if you keep going, it gets deeper still. You start to realize those deeper needs; the important ones that get glossed over as we push through our daily routines.
It's hard to look in the mirror and realize that you are not where you want to be. But you can't change that, until you know what you want. So I offer this exercise up to you.
Take out a sheet of paper and write. I WANT...
Then, set a timer for three minutes and write. Write everything you want. Even if it seems outrageous. Even if it seems selfish. Even if it seems impossible. Write. Don't pick up your pen from the paper until the timer goes off. Don't worry about being descriptive or specific or spelling or what anyone else might think. This is for you. Write.
If you get stuck, answer these questions, but keep writing.
Where do you want your finances to be? Where do you want to be health-wise? Who do you want to be with? What items do you want? Where do you want to live? What do you want to own? How do you want to spend your day? What do you want to do to earn an income? How do you want to spend your down time?
Dig deeper. How do you want to give back? How do you want to continue to grow? How do you want to be remembered? How do you want to affect others in your life? How can you show love to others?
When you have finished, choose the top ten things that matter the most to you and re-write them on another clean sheet of paper. This time around, we are looking for balance. Find at least one thing in each category. Finances, relationships, recreation, health, career etc...
You can't find happiness if you don't know what it is. It's like trying to hit a target that you know is "out there" but you just can't see it. Bring it in to focus. Once your brain knows what it is looking for, it will switch gears to try and get it for you. (You have to take the steps to get there, of course...) But the brain will start thinking of ways to get you what you want.
I believe that our purpose here on earth is simple. We are here to give back. Whatever gains you have been blessed with, give some back. I'm not just talking about finances. Giving of your time, your knowledge, your resources, your love... give what you have and it will be returned to you ten-fold. I know this to be true for a fact.
And the other thing, how do you want to grow? I believe that if you get all the best "toys" and are living the biggest house, it will never be enough until you find balance. And part of finding balance is to make sure you're always growing. Learn new things, see new places, meet new people, strive to become a better you.
Okay... sorry, back to the exercise.
Take your ten things in your various categories and write a sentence or two about WHY you want these things. Unveil your heart. Again, this is only for you. Why do you want your top ten list? Your brain functions on reason more than want. So write down the reasons you put this on your top ten. (It would be helpful if you write down more than "just cause". -Can you tell I'm used to working with teenagers? Lol!)
Then, when do you want them. Write a time line for each of the ten items. (You might need to be a little more realistic on this one. If you want a million dollars, it might need a bit more time to show up than 24 hours!)
And then, read your list. Every day. Every night before you go to bed. Keep those things in your mind. And slowly check them off when they come into your life. (Then replace them with new things!)
Yes. Yes. A lot more goes into getting what you want other than making a list. But first thing before all else... you have to know what you want.
So, just for fun. Take a few moments and spend them on yourself and discover what it is that you want.
Some things you may realize that you already have in your life but have perhaps taken them for granted. This is the time to freshen up or take a new look at what's around you. Maybe you don't want things to change too much, but you just have to love (or find new ways to love) what/who you have a little more.
I knew I needed a different life, but I didn't know what. It wasn't until I saw that I really needed to do some major changing to clean out the toxicity in my life, that I could make those changes. And I did. I see the ocean (or at least arms of it) every day. It was one of those things I wanted. Really wanted. And I am happier for it.
I check my list everyday and am pleased to say that I cross things off and replace them with new items all the time. It works to corral your focus and really get what you want.
So let me ask you... What do you want?
(Did somebody say cake?)
Every couple is going to have disagreements, arguments and maybe even a few knock down drag outs, and all will be well, but I promise you, there will be times when a line has been crossed and your only way to mend the wound is by offering an apology.
Why is "I'm Sorry" so hard for some people to say?
I'm pretty sure it's a pride thing. When you are willing apologize to someone, you first have to admit that you did something wrong. And who likes to do that? Next, you have to put your partner's feelings above your own, and acknowledge that you have caused harm. A humbling task.
Pride is a powerful thing to set down. But if you continually:
-pretend that an offense never happened
-downplay the hurt
-refuse to take ownership of the infraction
-avoid communicating (with the intent of resolution)
... then pride will destroy your trust, intimacy and may even destroy the relationship itself.
Don't let pride steal the intimacy from your relationship. Allow yourself to be vulnerable to the fact that you just might be at fault.
Avoiding the conversation is not the same thing as resolving it!! By pretending the offense never happened will do far more damage in the long run. You may be able to distract your partner a time or two or charm them into forgetting the offense this time, but believe me, it will catch up to you. No amount of charm or chocolates are going to save you now!!
So go ahead. Do the deed. Don't put it off any longer. Take responsibility for hurting your partner's feelings and do what needs to be done to salve it. Not sure how to go about it?
Here are a few tips:
- Just start by saying it. I'm sorry. (That will get their attention!) But don't stop there...
-address the problem (I'm sorry for...) Let your partner know that you are acknowledging the unhappy emotions you caused. This, usually means more than anything else you can say. Try to identify with your partner's feelings. It may not seem like a big deal to you, but it is to your partner. Don't argue your point, use this as a chance to try and understand.
-really make an effort to say and show how you are going to change in the future in case a similar situation arises. What's the point of apologizing if you have no intention to change? Make sure your partner knows you regret causing the pain and that you sincerely want to work toward a resolution.
-ask for forgiveness. These words are truly humbling and powerful. By asking for forgiveness, it shows that you are choosing to start again with different behaviors. It encourages trust.
-do what you say. Trust grows when you demonstrate the changes in your actions and behaviors that will benefit the relationship.
When NOT to say "I'm sorry"
-when you don't mean it anyway and you're just trying to "move things along".
-not every conflict requires an apology- just be sensitive to times when you know you have crossed the line. You'll know. You'll feel it. And if you don't, the silence will usually let you know.
-if you're just going to deflect it. (When you actually turn the offense back on your partner- guilt) "I'm sorry if you think...." or "I wouldn't have ____ if you hadn't ___" "It's not my fault if you took it that way..."
-if you're just going to take your partner down with you. "I'm sorry, but remember that time when you did ___ to me?"
-and worst of all, if you're just going to repeat the same offense time and again.
Sometimes it may take a few hours or maybe even a few days before the emotions settle down and you can discuss the offense with your partner. Take that breath. Don't storm off or slam doors, just let them know you need a break. This is not the opportunity to hope they "forget about it". If you want to make things right, you're eventually going to have to address it. Just do it, and get back to loving.
Sometimes it may take a while to be forgiven. And that is their right. If you hurt some one and they need time to grieve, allow them that time. And when they do come to accept your apology, be gracious. Don't hold a grudge or get defensive, allow for reconciliation.
I hope this helps. Too many relationships are being slowly shifted a part because of the pride that blocks the apology. We all make mistakes. Take the responsibility to own up to yours. Make things right, make the changes and grow closer together.
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As many of you know, I am a hairstylist when I am not writing, and I have recently moved from my home state where I'd been living most of my life to someplace completely different. Adapting to the changes have been quite a challenge.
People fascinate me. Granted, being an introvert, I like to watch from a distance, but being part of the human race, I eventually have to participate as well. When I was studying relational coaching, my goal was to use it for mainly teens, but I am surprised that I can use this knowledge in every aspect of my life.
I have been a hairstylist, off and on for over 23 years and have belonged to several different shops. The one I left was probably my favorite and the one that I developed the best friendship skills. They were essentially my tribe. I belonged. We all looked out for one another. We played together, we worked together, we loved, we lost, we bonded. It was the first time in my life, I had multiple friends. In the past, I had only been able to concentrate on one friend at a time. This became a separate.... family, so to speak. (Like I said, I'm an introvert but never had a name for my "condition" until a couple years ago!)
When I moved and started my new job here, it's been an excellent reference as to how complete strangers assimilate to become one team. These twelve people, my new tribe that I had been assigned too- some have worked together before, some knew each other in passing, and I, of course, was completely new... but all new to this franchise and brand new store.
I like watching the natural progression of things grow. How people group together; find different ways to assert their authority, come together to weed out a common enemy, toleration, education and bonding together. It is amazing to watch.
I had been asked to be the leader of our motley crew but had declined. I wanted to devote my time to creating and not so much cutting. But knowing that I am out of the running for leadership, I am able to watch the process unfold without bias.
It's a good group of girls here, under a good GM and a positive owner. The shop will do well, and these girls look like they are here to stay. So I am anxious to watch the friendships unfold and to see if it stays "just" co-worker status among them or if they will bond together as a cohesive unit.
I am have a nice time learning who everyone is. They're likes and dislikes, things we have in common, their work practices (how they cut differently than me or customer skills or retail skills). I am fascinated with their family-lives, how many kids they have, boys/girls, ages, married/single. Their hobbies, their joys, their addictions, what makes them laugh.
While I miss the cohesiveness of the tribe I left behind, I am learning so much about myself and the others and this experience is only going to make me a better person by being able to love on these new people.
We have all been thrown together for about a month now, and in that short of time I have learned so much about these young women. Their heartbreaks and their trials and the things they are doing to cope. If they have a common denominator among them all, it's strength. I have heard of some of their trials that would cripple another human being, but these girls don't give up. They find a new way to keep going. They all have strong family ties and as with everyone, they are all struggling through something. I am humbled that they trust me, an outsider, to tell their troubles to. They don't tell me to "get" something from me, they are just sharing. I am honored that they feel comfortable in such a short window of time to share with me. Apparently, I fall into the "momma" role wherever I go.
It is true that people fade in and out of your life in seasons and that not everyone you meet is supposed to be in your life forever, and sometimes its hard to let go of your "comfort zone", but we can grow stale if we stay in the same "place" for too long. I have discovered that I am a wanderer. I physically need to move from place to place to stay inspired. I think I've known it for a long time but was too afraid to step out of the "norm". But when I say "place", I am more referring to a mental or spiritual attitude if you will. We as humans need to grow. We are created to want other human companionship, and yet its scary to face change. I wish for you to embrace change. Me, the introvert, says reach out and love people. All kinds of people. It doesn't have to be up close and personal, but we can love from a distance as well.
I will have to get used to meeting new people and leaving others behind. And while I feel the need to not settle- at the moment- I hope that I leave behind me a trail of affection and that I touched people's lives with love. I hope that those I come in contact with feel inspired and if I'm lucky, I will have the opportunity to watch their dreams come true. (Facebook at its finest! I can move about the country and still keep track of all my people!)
We all come in contact with people every single day. Make it a positive experience. And while we won't build tribes with all these people and they may only be in your life for a season, (or less), let it be a good experience for all involved. A little love, a little kindness can go a long way. Lead with love.
It goes against everything we believe in. Letting go...
Hold on. Hold on tight. To everything. The more the better, right? Sometimes we get blinded by this theory. I'm not saying to sell all your stuff and move into an RV or anything... who does that? (teehee!) But if we take a step back and look at our lives in a different light, what can we let go of to make a little more breathing room? Thinking room. Living room. Loving room. Here's a list of a few things that came to mind when I was thinking on the subject. See if you agree.
Let Go Of Your Yesterdays- Let the past be in the past. Been there done that. Learn what you can from it but then, let it go. Don't carry around regret, guilt or bitterness. Don't carry your past into your future, it blocks you from new experiences and from clouds your judgement. We all make mistakes. Learn from them and then let them go. (For more help in this area, go here.)
Let Go Of Negativity- Let the glass be half full. Let there be a silver lining. Look for the good and you will find it. Look for reasons to be grateful instead of complaining. This slightest shift can do amazing things for your outlook.
Let Go Of Self-Doubt- Stop talking yourself OUT of living! Take a risk! Take a chance! What's the worst that can happen? You have been given the life you have to enjoy it! So get out there! What are you missing out on? What have you always wanted to try! Let this be your year! Stop looking for reason why you CAN'T! Take action! Go ahead, take that first step!
And since we're taking chances now...
Let Go Of Perfection- Not everything we do is going to be perfect. (Is anything we do perfect?) Don't expect it to be perfect. We are human. Enjoy the things you do in your human imperfect-ness. By taking new chances, that opens us up for new mistakes... it's okay. You're expanding your boundaries. You are on a continuous learning journey. Embrace it and don't expect it to be perfect.
Let Go Of Sources Of Stress- Chose people to be in your circle that will feed you and encourage you. If they suck the happiness from your very soul, it may be time to let them go. It may be painful at first, it's tough to change, but if it for the greater good, then go for it. A bad attitude is like flat tire. You can't go anywhere until it's fixed. So fix it and move on and away from those nails in the road. Chose to be around people that will lift you up, not stress you out.
Let Go Of Living For Others- Make yourself a priority. Love begins at home in your heart. If you can't love yourself, how can you expect others to love you. People will take and take- as much as you are willing to give them. Give of yourself, but be sure there is plenty left for you. Follow your own dreams. You are the only one that can live your life and if you are so busy living it for someone else, you are going to miss out on so much!
Let Go Of What's Not Working- Change is good. Not everything nor everyone is meant to stay in your life forever. People come and go, experiences come and go, life is a steady flow of change. And that's okay. See what is and what is not working for you at this juncture in your life and trim the fat where it needs to be trimmed. If it is not moving you forward, it is most likely wasting more time than it is giving you benefit. Let it go.
Hopefully this gives you the motivation to let go and simplify your life in order to enjoy it all the more! Have a happy day and a love-filled life!
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